Nao, from the ancient Greek meaning “to flow,” draws inspiration from water as the source of life and its transformative nature. Conceived as a sanctuary for deep transformation, Nao is a hub for cultivating holistic longevity.

Nao Longevity Hub

The Longevity Destination in Crete

Locked within the human body is all the wisdom needed to optimise its own function. Our approach uses precision wellbeing and lifestyle interventions, grounded in innovative insights from the latest in longevity science.

Discover the Nao Method

Nao Longevity Programmes

Kickstart or deepen your journey toward sustained longevity with our programmes, ranging from one to 14 days.

Discover Nao Longevity Programmes

Our Scientific Board

People shaping the evidence behind the experience

With decades of global expertise across endocrinology, biochemistry, clinical medicine, genetics, and nutrigenetics, our Scientific Board brings deep insight into the evolving science of longevity. Guiding both the Nao Team and our Guests, they ensure every element of Nao journey is grounded in evidence, enriched by innovation, and aligned with the highest standards of personalized health.

Dr. Evi Hatziandreou

Director of Nao’s Longevity Programme & Scientific Board

“Prevent early, lead with knowledge, and shape systems that empower every life.”

Read Bio

Prof. Constantine Stratakis

Medical Geneticist & Endocrinologist

“Our genes tell a story. Precision medicine helps us rewrite it for a longer, healthier life.”

Read Bio

Prof. George Chrousos

Global Leader in Stress Science & Precision Endocrinology

“Understanding stress is key to unlocking how the body heals, adapts, and ultimately thrives.”

Read Bio

Dr. Elena
Panzeri

Founder & Nutrigenetics & Microbiome Specialist

“Nutrition is the language of your body. When we listen, we discover resilience and lifelong vitality.”

Read Bio

packages

Nao Wellbeing Packages

Each package is goal-oriented, targeting specific concerns such as detoxification, congitive clarity, and a deeper 360° understanding of yourself–designed to guide you on a transformative path toward optimal longevity.

Anti-Inflammation Package

€ 335 • 150 min

Discover

Optimized Fitness Package

€ 535 • 210 min

Discover

Skin Renewal Package

€ 415 • 150 min

Discover

Stress Recovery Package

€ 535 • 270 min

Discover

Prognostics & Biometrics Package

€ 410 • 180 min

Discover

Discover more

Place

Minos Palace Resort

A modern-day sanctuary with 360° sea views, where innovative wellbeing, bespoke design, and a unique landscape come together to create a transformative journey.

Discover Minos Palace Resort

For Hotel Guests

Our Longevity Programmes, ranging from 1 to 14 days, are designed for deeper immersion and measurable results. Through personalised nutrition, movement, and sleep optimisation, each programme supports long-term wellbeing. Guests may also choose from targeted packages or explore our à la carte treatments, allowing flexibility while enjoying a more integrated, multi-day experience during their stay.

Discover our Longevity Programmes

For Non-Resident Guests

Nao Longevity Hub is open to both hotel and non-resident guests. Visitors may experience Nao Longevity Hub through our curated packages or select from our à la carte treatments for a focused day of wellbeing. Conveniently located between Agios Nikolaos and Elounda, Nao offers an accessible retreat for restoration, easily combined with a seaside dinner or a relaxed afternoon overlooking the Cretan blue.

Discover our Wellebing Packages & Á la Carte Treatments

Explore Longevity Programmes Explore Wellbeing Packages Explore Á la Carte Wellbeing

Spaces

Nao Spaces

Deepen your journey toward a healthier, happier life during your Nao Experience, and welcome a whole new you. A transformative journey that is tactile, emotional, and ultimately, deeply human–while grounded in a high-tech, science-based approach.

8 Treatment Rooms

Infrared Sauna

Brain Gym

Cryotherapy

Relaxation Area

Biomarker reading in a Nao treatment space

Vibroacoustic Lounger

Photobiomodulation Room

Consultation Rooms

Meditation Area

Hot & Cold Plunge

Emotional Tunnel

Vitality Pool

The Scientific Journey to Longevity

The exponential advancements in biology, genetics, and psychosomatic balance are unlocking the secrets to transforming lifespan into healthspan. Leveraging this knowledge, our esteemed Scientific Board provides expertise in selecting the most effective prognostics and treatments that form the foundation of the Nao Method.

Discover the Nao Method

As Seen On

Discover what top editors and leading publications are writing about Minos Palace Resort. From glowing reviews to in-depth features, learn why this modern-day sanctuary captivates travelers and wellness enthusiasts worldwide.